Student Success Statement

Physical Fitness

Quote: “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. The relationship between the soundness of the body and the activities of the mind is subtle and complex. Much is not yet understood. But we do know what the Greeks knew: that intelligence and skill can only function at the peak of their capacity when the body is healthy and strong.”

By: President John F. Kennedy

Reflection: What this quote means to me is that fitness is not the only thing that is important more things are more important than just physical fitness. That fitness is not the only thing that keeps you with energy and ready to learn and to go to school. That activities you do help you to come to school prepared and ready to learn you will not be the only person wanting to learn others love learning they can learn everyday nonstop. People think that fitness just helps you lose weight but that is not the only thing that it helps you with it also helps you with stress that you have are emotional feelings. Intelligence and skill only function when the peak of your or their capacity of the body is healthy which means good and really strong. This helps people because they think they are not smart but they have intelligence and skills and with that they have the capacity of their body to be strong and healthy. Always remember that physical fitness is not the most important key to the healthy body. The important key is the basis of dynamic and creative intellectual activity. This helps you in many ways and helps you have the capacity when the body is healthy and strong.